HEAL — Healthy Eating And Living

High protein · Jaipur

High-Protein Food in Jaipur

Hit your protein goals without the guesswork. Grilled chicken and paneer mains, tofu and soya bowls, egg dishes and protein-loaded salads — every plate macro-labelled with its exact protein count. Order any of it on WhatsApp.

28 dishes — macros on every plate. Tap a dish for the full story.

Rice Bowls

Wholesome, balanced & filling

  • Asian Chicken Black Rice Bowl

    Grilled chicken served over antioxidant-rich black rice with crunchy Chinese slaw, cucumber, sautéed broccoli, peanuts, and a light Asian-style dressing. Fresh, filling, and protein-rich.

    520 kcal · 38g P

    From ₹290
    Asian Chicken Black Rice Bowl
  • Vegan Burrito Bowl

    A warm, comforting burrito bowl featuring our signature Chilli Three-Way — a hearty blend of beans simmered in a chilli-spiced tomato base — served over wholesome brown rice. Topped with fresh salsa and sweet corn for the perfect balance of spice, freshness, and fibre.

    410 kcal · 17g P

    From ₹290
    Vegan Burrito Bowl
  • Grilled Paneer & Veggies In Italian Sauce

    Grilled Paneer along with sauted vegetables in Italian Red Sauce served with Brown Rice.

    549 kcal · 25g P

    From ₹290
    Grilled Paneer & Veggies In Italian Sauce
  • Shroomy Bowl (Vegan)

    Roasted tofu, sauteed mushroom, cucumbers, shredded cabbage, roasted nuts, brown rice, miso sesame ginger dressing.

    480 kcal · 20g P

    From ₹290
    Shroomy Bowl (Vegan)
  • Chicken Fajita Bowl

    Mexican spiced chicken tossed with bell peppers and onions, served with oregano rice, salsa and tortilla chips.

    560 kcal · 35g P

    From ₹320
    Chicken Fajita Bowl
  • Chicken Red Thai Curry

    Red Thai Curry with sauted vegetable served with aromatic Basil Rice.

    590 kcal · 30g P

    From ₹340
    Chicken Red Thai Curry
  • Chicken Green Thai Curry

    Chicken Green Thai Curry with sauted vegetable served with aromatic Basil Rice.

    585 kcal · 30g P

    From ₹340
    Chicken Green Thai Curry
  • Grilled Chicken & Vegies In Italian Sauce

    Grilled Chicken along with sauteed vegetables in Italian Red Sauce served with Brown Rice.

    434 kcal · 41g P

    From ₹320
    Grilled Chicken & Vegies In Italian Sauce

Mains

Hearty, nourishing plates

  • Sweet Chile Tofu Bowl with Millet (Vegan)

    A delightful blend of flavors with tofu and broccoli tossed in a sweet, tangy sauce. Served on a bed of fresh veggies and nutrient-rich Sorghum Millet (Jowar), this bowl is both healthy and satisfying, perfect for a balanced and delicious meal.

    460 kcal · 22g P

    From ₹290
    Sweet Chile Tofu Bowl with Millet (Vegan)
  • Pita Falafel and Hummus Platter

    This delicious platter includes 2 whole wheat pitas, 4 baked falafels, a fresh side salad, and 2 types of creamy hummus.

    560 kcal · 22g P

    From ₹300
    Pita Falafel and Hummus Platter
  • Grilled Harissa Chicken

    House made harissa rub marinated chicken, grilled to perfection, served with our special burnt garlic tzatziki sauce along with delicious as well as nutritious couscous salad.

    520 kcal · 42g P

    From ₹440
    Grilled Harissa Chicken

Salad Wraps

Clean, handheld fuel

  • Egg Wrap [2 Wraps]

    2 Whole Wheat wraps containing 2-2 egg omelet, carrots, cabbage, and onions

    540 kcal · 28g P

    From ₹260
  • Vegan Chorizo Salad Wrap [2 Wraps]

    2 Whole Wheat wraps containing broccoli, carrot, beetroot, quinoa, house-made Vegan Chorizo crumbles (soya based) on the bed of mixed lettuce.

    500 kcal · 24g P

    From ₹299
    Vegan Chorizo Salad Wrap [2 Wraps]
  • Hummus And Chicken Wrap [2 Wraps]

    House made Whole Wheat tortilla wrap containing baby spinach, onion, tomato, cucumber jalapeno, harissa chicken, hummus.

    560 kcal · 34g P

    From ₹320
    Hummus And Chicken Wrap [2 Wraps]

Sandwiches

Stacked, wholesome & satisfying

  • Pesto Chicken Sandwich

    Jumbo sandwich bread filled with smoked chicken, Iceberg lettuce, red onion and pesto spread.

    480 kcal · 30g P

    From ₹250
    Pesto Chicken Sandwich
  • Paneer Cheese Sandwich

    Jumbo sandwich bread filled with shredded paneer, bell peppers, onions, cheese and seasoned with our special seasoning.

    520 kcal · 24g P

    From ₹250
    Paneer Cheese Sandwich
  • Bbq Chicken Sandwich

    Jumbo sandwich bread filled with roasted chicken, onion, bell peppers in bbq seasoning.

    470 kcal · 31g P

    From ₹250

Millet Pizza

Guilt-free, 0% maida bases

  • Peri Peri Chicken Millet Pizza

    Enjoy a guilt-free Pizza featuring a wholesome base made with 0% maida, millets like bajra and ragi, and whole wheat flour. Topped with our signature house-made marinara sauce and a variety of fresh vegetables with Peri Peri Chicken, it's a perfect blend of health and flavor!

    580 kcal · 30g P

    From ₹469
    Peri Peri Chicken Millet Pizza

Healthy Dosa With Bhurji

Protein-packed millet dosas

  • Soya Bhurji with Millet Dosa

    A perfect combination of protein-rich Soya Granule bhurji and wholesome gluten-free millet dosa for a delicious and nourishing experience. Dosa is made-up of Ragi, Buckwheat, Jawar and Little Millets.

    410 kcal · 24g P

    From ₹220
  • Egg Bhurji with Millet Dosa

    A perfect combination of protein-rich traditional Egg bhurji and wholesome gluten-free millet dosa for a delicious and nourishing experience. Dosa is made-up of Ragi, Buckwheat, Jawar and Little Millets. 2 Eggs.

    400 kcal · 22g P

    From ₹220
    Egg Bhurji with Millet Dosa

Parathas

Stuffed, wholegrain & warming

  • High Protein Sattu Paratha

    Made with a blend of roasted chickpeas and spices, our sattu filling is packed with protein and flavor. Our paratha is made with whole wheat flour and cooked to perfection on a hot griddle, making it crispy on the outside and soft on the inside. 2 Paratha with curd.

    520 kcal · 20g P

    From ₹190
    High Protein Sattu Paratha
  • Paneer Payaz Paratha

    2 Parathas with Paneer and Onion Filling. Served with Mixed Pickle and Curd.

    560 kcal · 22g P

    From ₹210
    Paneer Payaz Paratha

Egg Corner

Protein-rich egg favourites

  • Egg Shakshuka

    A hearty Middle Eastern dish with three poached eggs simmered in a rich, spiced tomato and bell pepper sauce. Served with a slice of toasted bread to soak up every flavorful bite.

    390 kcal · 22g P

    From ₹265
  • Mushroom Spinach Omelette

    3 Egg preparation, served with 4pc brown bread toasts, and grilled veggies on the side.

    430 kcal · 26g P

    From ₹255
    Mushroom Spinach Omelette
  • Indian Omelette

    3 Egg preparation, Served with 4pc brown bread toasts, and grilled veggies on the side.

    425 kcal · 24g P

    From ₹240
    Indian Omelette
  • Omelette with shredded Chicken

    3 Egg preparation, Served with 4pc brown bread toasts, and grilled veggies on the side.

    480 kcal · 36g P

    From ₹280
    Omelette with shredded Chicken

Mini Meals

Light, balanced mini portions

  • Kadhai Panner With Laccha Prantha

    Freshly sautéed Paneer, bell-peppers and onion simmered in rich tomato gravy and roasted spices served with Whole Wheat Laccha Prantha.

    560 kcal · 22g P

    From ₹220
    Kadhai Panner With Laccha Prantha

Smoothies

Thick, fruity & energising

  • Classic Peanut Butter & Banana Smoothie

    Old and classic energy booster and protein replenisher smoothie with peanut butter, banana, milk or yogurt and to provide a kick, cocoa!

    387 kcal · 16g P

    From ₹250
    Classic Peanut Butter & Banana Smoothie